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Vision of Ayurveda

According to Classical Indian teachings, one should fulfil four goals in life to live a meaningful existence. These are:

• Dharma (righteously perform one's duties)
• Kama (maintain the strength and vitality to fulfil one's desires)
• Artha (the possession of material wealth necessary for one's social position)
• Moksha (the pursuit of peace of mind and a sense of spiritual liberation)
   
  

Ayurveda has, in many ways, been designed to be a manual for the individual with (time-tested and effective) teachings and guidelines to help one make informed decisions for leading a healthier and more balanced life and a fulfilling lifestyle.

The fundamental principle of Ayurvedic medicine is empowering and straightforward: You can become your own best doctor if you acknowledge the power of self-healing.

An in-depth understanding of Ayurvedic elements and their inherent characteristics is essential to the knowledge and successful practice of Ayurveda. When one of these elements is out of balance, the Ayurvedic practitioner will consider introducing the opposite quality to restore balance.